About Me

Julia is a qualified Level 4 Soft Tissue Therapist based in Spalding, Lincolnshire. She is approachable and understanding with a desire to help as many people as possible enjoy the health benefits that massage and fitness can bring. She applies her calm and patient manner to motivate and support her clients and believes an understanding, positive approach is far more effective for long term success.

Julia competed at national level in Track and Field athletics from the age of 13. Her passion for sport saw her become a top level sprinter culminating in her representing Great Britain as a junior and securing medals at numerous county, regional and national championships as a senior. 

Having completed a degree in education, mathematics and psychology, Julia trained as a Personal Trainer in 2002 with Central YMCA. As a Level 3 British Athletics sprints coach, and with over 20 years experience as a Personal Trainer, Julia has supported a range of clients, including housewives, new mums, older people, business people, and sports people to achieve their goals. As a coach, Julia has also trained many young sprinters to become County and 

Regional level champions. 

Julia has over 12 years experience as a Level 4, fully insured, Soft Tissues and Sports Massage Therapist qualifying through SPS Learn and the University of Teeside. As an athlete herself, Julia had regular sports massage in order to complement her training and stay injury free and has now built up a range of clients from elite and club level sports people to business people and housewives.